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Connect to Nature

Sun Do Wellness

Experience Harmony

Sun Do is not just a practice for life;
life is the practice.

Sun Do Tanjeon

Sun Do is an ancient Taoist form of yoga originally practiced in the mountains of Korea. This practice emerged out of a deep belief in the Tao and one’s connection to heaven and qi, a vital energy that was very strong in the mountains of Korea.

The Sun Do practice is a way to connect to nature around us and find and experience harmony.