Sun Do News and Events

Craniosacral Therapy and Sun Do

Craniosacral Therapy and Sun Do: A path to sustainable health and wellness SUN DO WELLNESS 45 S. Main St, Suite 090, West Hartford CT 860-306-2158  April 29, 20232:00-4:00 $25 non-members$10 members Learn the subtle healing power of Craniosacral Therapy. Learn the art and practice of Sun Do, a breathing and meditation practice. Join DJ Horn, LPC, PT, CST in her

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Learn mindfulness tools as well as the ancient Korean art of Sun Do with added group process to deepen into the practice and self. Learn to expand into the experience of present moment, develop flexibility of mind, body, and spirit, and use mindfulness and meditation to manage stress. This is a great workshop for those with mild anxiety, depression or

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